Dried pomegranates are a true super fruit! Loaded with vitamins and taste, these infused dried pomegranates are a unique and delicious snack. Tart and sweet all in one bite! They are a rich source of antioxidants and dietary fiber.
Health Benefits of Dried Pomegranates
1) Protect the Heart – These delicious little rubies are chock-full of protective antioxidants. Studies show that the polyphenolic antioxidants found in pomegranates counteract damaging free radicals to prevent the oxidation of LDL “bad” cholesterol levels. This prevents the build-up of plaque in the arteries and protects against atherosclerosis, a precursor of cardiovascular disease. Dried pomegranates really pack a super hero punch when it comes to defending the heart.
2) Full of Fiber – Just a handful of dried pomegranates provides up to 15 percent of the daily recommended value for dietary fiber. Dried pomegranates contain both soluble and insoluble fiber. These fibers function differently in your body but each is essential for your health. Soluble fiber forms a gel in the digestive tract to slow down digestion and prevent excess cholesterol and sugar from being absorbed by the bloodstream. This type of fiber helps stabilize blood sugar levels and lowers harmful cholesterol. Insoluble fiber removes toxins from the body and keeps the digestive system functioning smoothly.
Ingredients
Pomegranate Arils, Cane Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Sunflower Oil. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 109 | |
% Daily Value | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 1mg | 0% | |
Total Carbohydrate 22g | 7% | |
Dietary Fiber 6g | 24% | |
Total Sugars 17g | ||
Protein 1g | ||
Calcium | 1% | |
Iron | 5% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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