Ladyfinger popcorn kernels are much smaller than traditional kernels. Pops up into a small yet delicious popcorn.
Stove top directions: Preheat 3 tablespoons of oil in a deep pan on medium heat. The best oils to use have a high smoke-point (peanut oil, safflower oil, soy oil, sunflower oil, light olive oil, or coconut oil). When the oil is hot add 1/3c popcorn kernels. Put a lid on the pot and continue to move the pan, or stir the kernels, so that they do not burn. Cook for 2 1/2 min to 4 min or until the pops are 5 seconds apart.
Microwave:
Mix 1/3c of popcorn with 1 Tbs of oil. Add the kernel and oil mixture to a brown paper bag. Fold over the top of the bag two times and give it a good shake. Cook for 2 1/2 min or until the pops are 5 seconds apart.
Ingredients
Corn (ladyfingers) Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 39g (~1.4 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 110 | |
| % Daily Value | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 27g | 9% | |
| Dietary Fiber 7g | 28% | |
| Total Sugars 1g | ||
| Protein 4g | ||
| Calcium | 0% | |
| Iron | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice



Reviews
There are no reviews yet.