These healthy, raw and domestically-grown organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix or hot cereal. Their mild nutty flavor makes them a great savory topping for quinoa and pasta as well as meats and vegetables.
Ingredients
Organic Sunflower Seeds. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 160 | |
% Daily Value | ||
Total Fat 14g | 22% | |
Saturated Fat 1.5g | 7% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5g | 2% | |
Dietary Fiber 3g | 12% | |
Total Sugars 1g | ||
Protein 6g | ||
Calcium | 4% | |
Iron | 10% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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