Organic raw California pistachios out of the shell. These raw organic pistachios are delicious for snacking, baking, or cooking, and provide an excellent source of protein, dietary fiber, antioxidants, and other nutrients. Our pistachios are certified organic by CCOF.
Health Benefits of Organic Pistachios
Raw, no shell organic pistachios are a low-calorie snack packed with nutrients. A one-ounce serving of pistachios contains 49 nuts and 160 calories, which is more nuts and fewer calories per serving than any other nut! As an excellent source of dietary fiber, these nuts add bulk to the diet, support digestive health, and help us stay full longer. They are also high in B-complex vitamins that convert food into energy and boost the immune system. Raw organic pistachios contain abundant levels of phytosterols, antioxidant-like compounds that have been proven effective at lowering cholesterol levels. They are also a great source of protein and amino acids, especially L-arginine, which may improve blood flow and relieve symptoms of clogged arteries.
Ingredients
Organic Pistachios_x000D_
Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 150 | |
% Daily Value | ||
Total Fat 9g | 12% | |
Saturated Fat 1g | 5% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 5g | 18% | |
Total Sugars 1g | ||
Protein 7g | ||
Calcium | 2% | |
Iron | 6% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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