Dried organic Turkish figs are sun dried and a delectable treat. Their sweet, mellow flavor makes dried Turkish figs a favorite for snacking, and appeals to a wide variety of cuisines. They are also an excellent source of dietary fiber, antioxidants, and other nutrients. Our Turkish figs are certified organic by CCOF.
Health Benefits of Organic Turkish Figs
The antioxidant boost provided by fruit consumption lasts about 2 hours. Which dried fruits are the best? Of the six fruits tested–apricots, cranberries, dates, figs, raisins and plums–shooting to a surprise finish at number one was… figs! Even the high fructose corn syrup in the soda is no match for the antioxidant power of fruit. Despite the double sugar load, subjects washing down their figs with soda still experienced an overall rise in antioxidant levels in their bloodstream. In addition to having the highest antioxidant content among the six fruits tested, of the thousands of whole foods in the USDA nutrient database, figs make the top ten for fiber content.
Ingredients
Organic Turkish Figs. ***STORE UNOPENED AND OPENED BAGS UNDER REFRIGERATION UPON RECEIVING*** Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 40g (~1.4 oz.)
Amount per serving | ||
---|---|---|
Calories | 114 | |
% Daily Value | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 14mg | 1% | |
Total Carbohydrate 28g | 10% | |
Dietary Fiber 2g | 7% | |
Total Sugars 21g | ||
Protein 1g | ||
Calcium | 6% | |
Iron | 16% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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