Raw Almonds (In Shell)

Name: Raw Almonds (In Shell) - American Nuts Supply
Availability: InStock

Price range: $6.99 through $107.25

SKU: N/A Category: Almonds

Our in shell raw almonds are delicious and healthy for snacking. These nuts are all natural, unbleached, peerless, grade A almonds. They’re packed with protein, fiber, calcium and zinc. Medical tests show that almonds can lower the risks of heart problems. These almonds are pasteurized.

Health Tips

A one-and-a-half ounce handful of almonds is a leading source of vitamin E and magnesium and offers protein, fiber, potassium, calcium, phosphorus and iron. Almonds are the leading source of monounsaturated fat among America’s most consumed nuts. Of the 14 grams of total fat found in one ounce of almonds, about 64 percent is monounsaturated. This good fat plays a role in helping almonds lower harmful cholesterol just as effectively as expensive drugs, according to a recent study published by the American Heart Association.

Ingredients

Almonds (Pasteurized) Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories		248
% Daily Value
Total Fat 21g		33%
Saturated Fat 2g		8%
Cholesterol 0mg		0%
Sodium 1mg		0%
Total Carbohydrate 9g		3%
Dietary Fiber 5g		22%
Total Sugars 2g
Protein 9g
Calcium		12%
Iron		2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice