Yacon powder is derived from the yacon root, a South American tuber that tastes like an apple. Its health boosting properties and taste have been appreciated in Peru and other South American cultures for centuries.
Yacon has been enjoyed as a valuable health food because it contains inulin, a complex sugar that breaks down slowly into fructooligosaccharides, which then pass through the body undigested. This helps promote healthy probiotics in the body, contains about half the calories of an average sugar source, and is low on the Glycemic Index. Yacon Powder is mildly sweet and can be used as a low calorie sweetener mixed into drinks and smoothies or as a healthy sugar substitute in recipes. It can also be used as a weight loss supplement to lower glucose levels at a dosage of 50 – 100 mgs daily supply.
Ingredients
50-75% of Yacon Root Powder, 25-50% of Maltodextrin.
Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 4g (~0.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 10 | |
% Daily Value | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 1% | |
Dietary Fiber 0g | 0% | |
Total Sugars 0g | ||
Protein 0g | ||
Calcium | 0% | |
Iron | 0% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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