Organic tri-color quinoa (red, yellow, and black) was once called “the gold of the Incas” for increasing the stamina of Inca warriors. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to rice or couscous. Our organic quinoa is grown wild and free of any pesticides and chemicals. This quinoa comes already rinsed and is free of saponin.
How to Cook Tri-Color Quinoa
To cook, mix 1 part quinoa to 2 parts water and bring to a boil. Reduce heat and let simmer for 15-20 minutes.
Tricolor quinoa is great by itself, mixed with vegetables, in souffles, or in casseroles!
Ingredients
Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 106 | |
% Daily Value | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 3mg | 0% | |
Total Carbohydrate 20g | 7% | |
Dietary Fiber 2g | 8% | |
Total Sugars 0g | ||
Protein 4g | ||
Calcium | 1% | |
Iron | 5% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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