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Gluten flour, also known as Vital Wheat Gluten, is the natural protein found in wheat. It contains 75% protein. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. This is often used by commercial bakeries to produce light textured breads, and can easily put the home bread baker on a par with the professionals. Vital Wheat Gluten can also be used to make a meat substitute known as seitan.
There are approximately 3 3/4 cups per pound.
Ingredients
Wheat Gluten. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 117 | |
| % Daily Value | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 0g | 2% | |
| Total Sugars 1g | ||
| Protein 21g | ||
| Calcium | 1% | |
| Iron | 8% | |
| Potassium | 0% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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