Our English walnut halves really are a cut above the rest. (We couldn’t resist the pun!) Raw English walnuts, conveniently halved, are domestically grown and of the highest quality. Sprinkle these nuts over a leafy green salad or a batch of muffins.
English Walnuts vs. Black Walnuts: What’s the Difference?
The English walnut has a somewhat misleading name. English walnuts are native to Persia (cultivated by the Greeks), but England and its empire are largely responsible for bringing them to the Western diet. Today, the English walnut is grown in California and other parts of the mainland United States. Compared with black walnuts, English walnuts are more widely consumed.
The black walnut, by contrast, is native to California and has a bold, earthy flavor. Their dark shells are very tough to crack compared with the thinner shells of English walnuts. Black walnuts are much less widely cultivated than English walnuts and primarily grow wild.
Ingredients
Walnuts. **May contain occasional shell fragment.** Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 210 | |
% Daily Value | ||
Total Fat 20g | 31% | |
Saturated Fat 1.5g | 8% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 3g | 14% | |
Total Sugars 0g | ||
Protein 5g | ||
Calcium | 2% | |
Iron | 6% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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