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These raw chopped almonds make the perfect topping for ice-cream. Try coating your next meat or fish dish for a deliciously nutty crunch. Chopped almonds will provide a nice boost of protein, fiber, antioxidants and healthy fats to your dishes, baked goods, etc.
Ingredients
Almonds. *May contain occasional shell fragment* Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 162 | |
| % Daily Value | ||
| Total Fat 14g | 18% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 4g | 13% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 6g | ||
| Vitamin D | 0% | |
| Calcium 75mg | 6% | |
| Iron 1mg | 6% | |
| Potassium 204mg | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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