Chopped macadamia nuts are delicious mixed with coconut or chocolate as a dessert topping. Raw macadamia nuts have an oh-so subtle sweetness that makes them the ultimate dessert nut! For a savory option, try adding macadamia nuts to spinach salads or creamy dips.
These chopped macadamia nuts are size seven and approximately ⅛ to ¼ of an inch in size.
Ingredients
Macadamia nuts. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 220 | |
% Daily Value | ||
Total Fat 23g | 35% | |
Saturated Fat 3.5g | 17% | |
Cholesterol 0mg | 0% | |
Sodium 7mg | 1% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 3g | 11% | |
Total Sugars 1g | ||
Protein 2g | ||
Calcium | 2% | |
Iron | 4% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Reviews
There are no reviews yet.