Macadamia nut flour has a sweet, nutty flavor and makes a useful gluten-free starch substitute. Ground macadamia nuts yield a light, low-carb flour with real kitchen versatility. Use macadamia nut flour to encrust a filet of fish or chicken, or incorporate it in a gluten-free cookie recipe. This flour has a coarse consistency.
Ingredients
Raw Macadamia Nuts. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 201 | |
% Daily Value | ||
Total Fat 21g | 33% | |
Saturated Fat 3g | 17% | |
Cholesterol 0mg | 0% | |
Sodium 1mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 3g | 10% | |
Total Sugars 1g | ||
Protein 2g | ||
Calcium | 2% | |
Iron | 6% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Country of origin: Guatemala
ID: 1020
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