Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.
Millet Flour Pineapple Carrot Muffins
Ingredients: 1 1 /4 cups Millet Flour, 1/4 cup Sugar, 1 tsp Baking Powder, 1 tsp Baking Soda, 2 tsp Ginger, ground, 1 tsp Cinnamon, 1 Ripe Banana, mashed, 1 cup Pineapple (crushed or chopped), 2 cups Carrot, finely grated.
Cooking Directions: Preheat oven to 375F. Combine the mashed banana with the pineapple, grated carrot, ginger, cinnamon, and sugar in a large mixing bowl.
In a separate bowl, combined the flour, baking powder and baking soda. Fold the flour mixture into the wet ingredients until everything comes together. The batter will be very moist.
Spray a mini muffin tin and spoon the batter into wells. Bake 20-25 minutes. Makes 32 mini-muffins.
There are approximately 3 3/4 cups per pound.
Ingredients
Millet. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 107 | |
| % Daily Value | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 2% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 7% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 0g | ||
| Protein 3g | ||
| Calcium | 0% | |
| Iron | 5% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice




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