Did you know that the entire corn kernel goes into making this wholesome organic cornmeal? Yes, the pericarp, endosperm, and germ are all in this healthy and versatile staple food. This finely ground, premium-quality cornmeal will add delightful texture to baked chicken or vegetables. Naturally, it also yields a pretty hearty and rich cornbread, too.
Sweet Cornbread Recipe:
Ingredients: 1 cup all-purpose flour, 1 cup organic cornmeal, ⅔ cup white sugar, 1 teaspoon salt, 3½ teaspoons baking powder, 1 egg, 1 cup milk, ⅓ cup vegetable oil.
Cooking Directions: Preheat oven to 400°F (200°C). Spray or lightly grease a nine- inch round cake pan.
In a large bowl, combine flour, cornmeal, sugar, salt and baking powder. Stir in egg, milk and vegetable oil until well combined. Pour batter into prepared pan.
Bake in preheated oven for 20-25 minutes, or until a toothpick inserted into the center of the loaf comes out clean.There are approximately 3½ cups per pound.
Ingredients
Organic Whole Grain Corn Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 29g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 110 | |
% Daily Value | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 2mg | 0% | |
Total Carbohydrate 22g | 7% | |
Dietary Fiber 4g | 16% | |
Total Sugars 0g | ||
Protein 2g | ||
Calcium | 0% | |
Iron | 3% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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