Organic Whole Wheat Pastry Flour

Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry. This is ground into a very fine flour. Use to make feathery light cookies, muffins, biscuits, quick breads, waffles and pancakes.

Cooking Directions:

Mix together dry ingredients. In a separate bowl, combine wet ingredients. Combine two mixtures-mix well. Drop by large spoonfuls onto a moderately hot, greased griddle. Turn with a spatula when the cakes are full of bubbles, and bake on the other side until lightly browned. Makes 4 Servings.

There are approximately 3 3/4 cups per pound.
Rice Griddle Cakes

Ingredients: 1 cup Whole Wheat Pastry Flour, 1 tsp Baking Powder, 1/4 tsp Salt, 1 cup Warm/Cooked Creamy Brown Rice Farina, 1 cup Milk, 2 Eggs, Beaten, 1 tbsp Butter or Margarine, 1 tbsp Honey.

Our Registered Dietitian’s Top Pick

This flour delivers the nutrition boost of whole grains and the texture of all purpose flour. Compared to whole wheat flour, this pastry flour offers a lighter wheat taste because it is made from a different variety of wheat known as white wheat. Yet, since it is made from the entire white wheat grain, it delivers the nutrition benefits that come along with keeping the entire grain of wheat intact including: vitamin E, magnesium, iron, and fiber. This flour works great in recipes like cookies and quick breads for a heart-healthy spin!

Ingredients

Whole Grain Soft White Wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice